2601 Flounder Stuffed with Spinach and Nuts
Spinach and Flounder Bake
Jun 25, 2007
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Prep Time: 0 hours 5
Cook Time: 0 hours 20
Total Time: 0 hours 25
package dehydrated au gratin potatoes*
package frozen chopped spinach
1 tbsp. margarine
1/4 c. plain dried bread crumbs
flounder or scrod fillets
Ground black pepper
* additional milk and margarine or butter to prepare au gratin potatoes for flounder bake.
- Preheat oven to 450 degrees F. In shallow 2-quart glass or ceramic baking dish, prepare potatoes as label directs for baking but bake only 15 minutes.
- Meanwhile, in microwave-safe small bowl, heat frozen spinach in microwave oven on High 1 1/2 to 2 minutes or just until spinach is mostly thawed but still cool enough to handle. Squeeze spinach to remove excess water. In microwave-safe cup, melt margarine in microwave oven on High about 30 seconds, swirling once. Stir in bread crumbs.
- After potatoes have baked 15 minutes, top with spinach. Place flounder over spinach; sprinkle with pepper, salt, and bread-crumb mixture. Bake 5 to 10 minutes longer, depending on thickness of fish, or until fish turns opaque throughout.
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Date: 16.12.2018, 14:01 / Views: 94145