Winter BUDDHA BOWLS // Easy + Delicious



Winter Buddha Bowl for Amazing Health

Winter Buddha Bowl for Amazing Health

Prep Time: 10 minutes

Cook Time: 10 minutes

Total Time: 20 minutes

Winter Buddha Bowl for Amazing Health

Yields: 1 serving | Serving Size: 1 bowl | Calories: 694 | Total Fat: 39g | Saturated Fat: 6g | Trans Fat: 0g | Cholesterol: 160mg | Sodium: 604mg | Carbohydrates: 66g | Fiber: 10g | Sugar: 7g | Protein: 24g | SmartPoints: 21

Ingredients

  • 1/4 cup red lentils, cooked
  • 1/4 cup brown rice, cooked
  • 1 cup broccoli florets, steamed
  • 1/2 cup sweet potatoes, cut into medium cubes and steamed
  • 1 egg, boiled and peeled
  • 1 avocado, peeled, pit removed, sliced into strips
  • 2 tablespoons cashews, lightly chopped
  • 1/4 teaspoon Kosher salt
  • 2 tablespoons olive oil
  • 1 tablespoon dark balsamic vinegar

Instructions

  1. In a large serving bowl, place the red lentils in the bottom, only filling a quarter of the space. Spoon the brown rice into a second quarter of the bowl next to the lentils.Half the bowl should now be full, leaving the second half empty.
  2. Fill the empty half of the bowl with the broccoli and the potatoes using the same method as the lentils and the rice. Cut the boiled egg in half length wise and arrange the halves on top of all of the ingredients in the bowl. Place the sliced avocado next to the egg.
  3. Sprinkle the cashews and salt on top. Finish by drizzling the oil and vinegar over the filled bowl.





Video: THE BUDDHA BOWL (HEALTHY & VEGAN) | hot for food

Winter Buddha Bowl for Amazing Health
Winter Buddha Bowl for Amazing Health images

2019 year
2019 year - Winter Buddha Bowl for Amazing Health pictures

Winter Buddha Bowl for Amazing Health forecasting
Winter Buddha Bowl for Amazing Health forecast photo

Winter Buddha Bowl for Amazing Health picture
Winter Buddha Bowl for Amazing Health pics

Winter Buddha Bowl for Amazing Health Winter Buddha Bowl for Amazing Health new images
Winter Buddha Bowl for Amazing Health new picture

photo Winter Buddha Bowl for Amazing Health
photo Winter Buddha Bowl for Amazing Health

Watch Winter Buddha Bowl for Amazing Health video
Watch Winter Buddha Bowl for Amazing Health video

Communication on this topic: Winter Buddha Bowl for Amazing Health, winter-buddha-bowl-for-amazing-health/
Forum on this topic: Winter Buddha Bowl for Amazing Health, winter-buddha-bowl-for-amazing-health/ , winter-buddha-bowl-for-amazing-health/

Related News


Giamba SpringSummer 2019 Collection Features a Sweet Feline Allure
Edgy Hairstyles for Long Hair
Lady Garden: What Do You Call Yours
6 Things Every Bride Needs To Know About Finding Her Dream Wedding Dress
4 Ways to Make Soup
Empagliflozin-Metformin Reviews
10 Shaved Haircuts for Short Hair – Sassy, Edgy Chic
Shrimp Spring Rolls
Why You Should Treat Loneliness as a Chronic Illness
The Best Birth Control You Probably Never Considered



Date: 16.12.2018, 20:44 / Views: 72475